Category Archives for Free Your Mind

My Biggest Comfort Zone Challenge

The steep climb literally took my breath away. It was Day 2 of the Inca Trail, the most dreaded climb to the Dead Woman’s pass. I was exhausted, plagued by headaches, onset by the altitude at the 4,215m

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How to Find Career Direction |Midlife Career Change Part 2

  “Change is not a process for the impatient.” -unknown In our first post: Midlife Career Transition part 1 we shared our story and our battle of managing our own head games about career change.

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Managing the Transition: Midlife Career Change Part 1

  As the years went by, my enthusiasm changed. I went into business and marketing and I lived it. I held an optimistic view, especially when meaty projects and promotions allowed me to grow and advance

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Signs of Peace in Colombia: Stories of Transformation

When Troy and I left our home in Canada two and a half years ago, we never anticipated the rewarding projects we would work on. Colombia is the country that has had the biggest impact on us because of

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Why This Travel Experience Changed My Views about Religion

I watched Sunil, our guide, very carefully, hoping I wouldn’t make a mistake. He placed an orange bandana over his forehead, pushed the cloth to cover the top of his head, then tied it in two knots at

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What 4 Months of Sobriety Has Taught Me and Lessons for 2017

August 31, 2016. The moment we arrived in Toronto, we opened up our calendar and started filling it with meet-ups with our friends. After leaving Toronto for good almost two years ago, it was time to renew

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