Traveling gives us a lot of excuses to avoid good habits. Exhaustion, dehydration ‘taking a break during vacation’ or frankly, just having a good time are all excuses to put off a good fitness schedule
Read MoreFinding a place to recharge isn’t easy in Thailand. This beautiful country offers a lot of sights, smells and sounds, but we needed some peace to reconnect with ourselves after our life-changing
Read MoreOver the last two years, I have gone through a metamorphosis, a massive mind-shift on my view of career success. It’s a remodeling, a life redesign. It’s come not just by doing something different,
Read MoreAre you looking to find a system to working out while traveling?Troy and I have worked out while traveling for 20 straight days, together, EVERY day! It’s a big milestone for us. We have never been
Read MoreCheck out our video of our first few days of location independent living and becoming digital nomads. We share where we’ve been, what we are up to and what is next, in our life redesign project and
Read MoreWe are in Week 2 of our new travel life health program. A week ago, we started a new fitness habit: to stay in shape while traveling with a daily routine. We are active people but find that while traveling
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